Coaching is about holding a sacred space, where my client can pull back the layers and discover her inner light.
— Kirstin Barsness

What is coaching?

It's about a relationship between two people, you and me. It’s a collaboration and an equal partnership.

The focus is YOU- all you- your goals, your dreams, what you want from your life. Your job is to be open to the process and embrace the change as it unfolds. My job is to provide a safe space for you to grow, suggest self-work exercises based on your feedback and yes- hold you accountable for the commitments you made to yourself. A great coach discovers your strengths and uses those to help you achieve your life goals.

No sugar coating.  You must do the work and at times it may be a stretch. What you put in, is what you get out of the experience.  You won’t be alone- I’ll be there too.  Encouraging you, helping you grow and celebrating your success!



What is spiritual coaching?

It's coaching with a twist! The relationship between the two of us, becomes the three of us. As part of your journey, we call upon your connection to a higher power or inner wise self. By doing this, you invite an infinite source of wisdom and love to support you. Drawing upon this connection, you more easily release old patterns and co-create your dreams. More team members for Team You!

Using spiritual principles and practices, you develop inner wisdom, deepen your faith, and discover the advantage of not having to do it on your own.  This isn’t everybody’s thing.  It’s not a requirement to work with me and I’ll always respect your beliefs.


Is coaching for me?

Great question! Let me ask you a few to help you find the answer.

Do you want to:

  • Gain minutes, hours or even days by making decisions quickly and confidently?
  • Attract people into your life who celebrate the real you?
  • The "stuck" feeling to disappear and instead wake up each morning ready to make a difference in the world?
  • Tension to ease from your shoulders and be replaced by boundless energy?
  • Do you want to save money by not buying stuff to make yourself feel better, because you know you're enough?

If you're so happy with your life that none of these questions hit the mark, then coaching is NOT for you.

However, if any of the above resonated with you, then coaching may be the answer.

Take the First Step

Change can be scary.  It can also lead to freedom.  Ready?  Book a Discovery Call today.  Let your journey begin- I’ll cheer you on along the way.