5 powerful steps for letting go of tension (open yourself up to change)

That’s the thing about change, you can say I’m going to do this- tackle it all at once. But the truth is that if you hit it with a bomb, you don’t get to experience the journey and the lessons waiting for you. You miss out on the excavation, the discovery, and the joy of progress.

Change, health & wellness, Personal Growth, stressKirstin BarsnessOctober 21, 2020Kismet Coachingwhat to do when you're too tense, how to beat stresss, how to make a change in your life, what to do when you're body is too tight, how to let goComment