3 powerful steps to silence your inner critic

My inner critic becomes my constant companion when I’m on the verge of taking a new and positive step in my life. She shouts things like, “You’re not worthy. Who do you think you are to want this? You’re never going to make that happen, so give up now sucker.” Yeah- my inner critic can be a bit of a mean girl.

And if you’re a human being, she’s been your companion at some time. However, the inner critic, she’s not you. She’s not who you are at your inner most core. She’s your fear rearing her head to keep you stuck in place, a way to play it safe, to not take a chance to grow and discover your strength and wisdom.

Change, Personal Growth, self esteem and worthKirstin BarsnessFebruary 25, 2021Kismet Coachinginner crtic, how to silence your inner critic, stop listenting to that inner critic, impostor syndromwComment